PERSONAL TRAINER IN Mayfair

FLEXIBLE PERSONAL TRAINING FOR PEOPLE ON THE MOVE

 

 

 

 

 

 

 

 

I BELIEVE IN HELPING YOU FEEL CONFIDENT, COMFORTABLE AND FITTER IN BOTH BODY AND MIND.

 

With a dedication to providing personal fitness and Pilates services, I assist clients across West London in achieving their wellness goals and gaining physical and personal freedom. No matter where you're starting from, you'll receive patient instruction, skilled assistance, and the support needed to reach your aspirations.

BOOK YOUR FIRST SESSION HERE 

 

 

 

 

JJ With a client

 
 

mobile and convenient

As a personal trainer in Mayfair, I offer flexible one-to-one training options designed to meet your preferences. Whether you prefer to train at home, at my Kensington fitness studio, or even via Zoom, you'll have the convenience and flexibility to accomplish your fitness goals at your own pace and in your preferred environment.

BOOK PERSONAL TRAINING 

 

 

 

 

 

 

ABOUT JJ

With a background in dance, fitness, and specialised training methods like the Lagree Method, recreational gymnastics, yoga, and cross-fit, I bring a unique blend of expertise to each session. Whether you're aiming to improve flexibility, boost cardio performance, enhance agility, or lose weight, I'm dedicated to helping you achieve your goals.

LEARN MORE ABOUT JJ HERE 

 

 

 

 

 

YOUR FITNESS SERVICES

1:1 

PERSONAL TRAINING AT THE KENSINGTON STUDIO 

Experience high-quality personal training sessions at The Kensington Studio, located at 24a Radley Mews, London, W8 7RG.. You have access to equipment and space & will benefit from personalised workouts designed to help you on your fitness journey.

1:1

PERSONAL TRAINING IN YOUR HOME 

 

I am a mobile personal trainer in Mayfair, and I specialise in providing supportive and motivational personal training in the comfort of your own space. Whether you're aiming to improve strength, stamina, physique, or shape, I'll bring the workout to you.

1:1

REFORMER PILATES TRAINING 

We can practise Reformer Pilates at the Karve Club in Kensington. Strengthen your core, improve flexibility, and enhance overall fitness with low-impact exercises designed to condition the body and elongate muscles.

 

1:1

ZOOM TRAINING 

Take advantage of training expertise wherever you are in the world with virtual training sessions via Zoom. Enjoy flexible training options that can be used interchangeably with in-person sessions to accommodate your lifestyle.

2:1

FITNESS PROGRAMMING 

Motivated enough to hit the gym yourself but not sure where to start? Enquire about full monthly programming, including workout plans, nutritional advice & lifestyle adjustments

 

TWIN, GROUP AND CORPORATE RATES 

Explore a range of training sessions for Pilates and general fitness designed for groups and businesses. Train together, support each other, and improve fitness, flexibility, and wellbeing as a team.

 

 

 

TRANSFORMATIONS

Discover real-life transformations and gain inspiration from clients who have achieved their fitness goals with JJ Tindale Personal Training.

 
Personal trainer in Mayfair | JJ Tindale PT & Pilates gallery image 1
Personal trainer in Mayfair | JJ Tindale PT & Pilates gallery image 2
Personal trainer in Mayfair | JJ Tindale PT & Pilates gallery image 3
 

 

 

 

HOW IT WORKS

Start your fitness journey with a free consultation  to discuss your goals, fitness levels, posture, and any injuries. Together, we'll create a customised training plan that incorporates elements of Pilates and strength training to help you achieve your goals.

 

 

 

 

 

 

BENEFITS OF PILATES

Experience improved core strength, increased flexibility, better posture, enhanced muscle tone, injury prevention, rehabilitation, stress reduction, increased body awareness, and enhanced athletic performance with Pilates.

BOOK PILATES TRAINING 

A woman on a reformer Pilates machine

 

 

TESTIMONIALS

         

JJ WAS WONDERFUL!

JJ was wonderful! So clear and precise and challenged me to my limit in the best way possible!

         

EXCELLENT.

JJ was wonderful! So clear and precise and challenged me to my limit in the best way possible!

 

         

GREAT CLASS! FELT THE BURN!

JJ was wonderful! So clear and precise and challenged me to my limit in the best way possible!

         

AS ALWAYS JJ'S CLASS IS THE BEST.

JJ was wonderful! So clear and precise and challenged me to my limit in the best way possible!

 

 

JJ Tindale logo

READY TO EMBARK ON YOUR FITNESS JOURNEY? ARRANGE A CONSULTATION FOR PERSONAL FITNESS TRAINING OR REFORMER PILATES TODAY!

CONTACT JJ 

or email me directly on  hello@jjtindalefit.co.uk